Decluttering to Downsize: by Martha Tobin

It’s never more obvious how much stuff we have until it’s time to move. As Donna Smallin writes in her book, Clear the Clutter, Find Happiness, “Clutter is what you end up with when you have more stuff than you need”.
Although daunting, decluttering to sell is a priority for several reasons:
-It creates space and buyers pay a premium for space.
-Too many personal effects become a distraction for the buyer.
-A decluttered home is easier to sell than a home that is packed to the gills.
-With home sales you only get one chance to make a good first impression.
-Buyers these days are looking for ‘move in ready’ conditions

Below are steps to keep in mind for decluttering to downsize:
Start early; by starting early you reduce the stress of being rushed at the time of your move
See yourself in your space: Consider what your lifestyle will be like in your new home/residence. Think about what you’ll need there (i.e lawn mower, full dining room set)
Plan your new space: create a floor plan of your new space so you can visualize the rooms and what you hope to put in them
Declutter one room at a time: start first with your least used room and then move on to the other least used rooms.
Sort all items in each room into these categories: Keep-Use Now, Keep-For New Place, and Items to Purge.
For items you want to purge you have a number of options:
-Yard sales
-Online Community marketplaces
-Consignment and second hand stores
-Estate sale/auction companies.
-GIVE SHOP app: online marketplace with proceeds directed to local charities of your choice (i.e. CHEO, Humane society, The Mission etc.)
-Donations: allows you to donate items that ‘no longer owe you anything’ so that they can have a second life with someone who needs them (i.e. old electronics to Compucorps, linens, appliances to Refugee groups, toys to Boys and Girls club, etc.)
-Green disposal of items: stores like Best Buy, Lowes, Staples etc. accept back batteries, paint, lightbulbs, electronics, print cartridges, Pharmacies accept back old medication.
-Trash: last resort for purging your items.

Remember to clear out closets: Buyers will look inside cupboards and closets to ensure there is adequate space for their ‘stuff’ so the less clutter, the better.
Declutter and organize the garage: Buyers want to know they can park their car(s) in this space so purge what you can and move items to the side so that they can visualize this.
Declutter and organize the basement: even if your basement is unfinished, ensure items are neatly stored along the sides so that the buyer can envision what they can do with the space.
Create a moving binder: A moving binder is a great strategy for staying organized during a move and keeps all moving related items and tasks in one easy-to-find place (i.e checklists, receipts, utility company paperwork, etc)
Number each box: as you pack your boxes, make a list of what each box contains. Assign a number to each box. This will help you keep track of your belongings and will help with locating your items upon arriving at your new home.

Decluttering is physically and emotionally exhausting and can be very overwhelming. Depending on the amount of time you have before you move, the time and energy you want to devote to the task or even your age and level of physical ability, you may want to enlist some help. Family and friends can pitch in but as well you may want to look into hiring outside professional help so that they can set up a plan and keep the entire process moving towards your move deadline. As well they often have a team of experts available for any maintenance you require (ie. repairs, painting, landscaping etc.).

Whether you are moving soon or you just realize that you don’t want to leave this daunting task to your loved ones, it’s always a good idea to start the process of decluttering early. As Ruth Soukup talks about in her book, Unstuffed – Declutter Your Home, Mind and Soul, “thinking about our own possessions in the context of our own demise may help to serve as the ultimate decluttering motivator.”



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The Other Side of Clutter – Reclaiming Your Dream

“You can’t get there from here but if you prepare the here, there comes here.” (Abraham Hicks)

Ellen’s dream of a basement meditation space and workout room had been on hold for years because of all the dusty boxes that occupied that space. The boxes contained family heirlooms that she had inherited after her parents died. The seemingly monumental task of tackling these ancestral treasures weighed her down and made her dream impossible.
Ellen’s story is not unique. As it turns out, inherited items are one of the biggest culprits of clutter in our homes. There are a few reasons for this: -we are loath to part with items that were beloved by someone who has passed away.
even though other family members don’t want these items, we don’t want to break the generational chain and discard them.
-the time and effort required to determine if we should sell, donate, recycle or trash these items overwhelms us.
Here are a few tips and tricks that might help:
#1. Put aside at least double the time you think it’s going to take. Sorting through inherited items is emotional and takes longer than expected.
#2. Have boxes and bags ready for labelling with these categories: SELL, DONATE, RECYCLE, TRASH, SOMEWHERE ELSE and TO SOMEONE ELSE. Also have a box for PHOTOS and another for DOCUMENTS.
#3. Gather all the inherited items (or any items you’ve chosen to declutter) in one space. Start to sort ‘like with like’. All china, silverware, serving sets and glassware together. Furniture together. Clothing, bedding, and towels together. Tools together. Photos (slides, greeting cards, etc) together. Documents together, etc.
#4. Review each item and decide which category it falls into (i.e. to sell, to donate, recycle, etc. as per #2). Remember that an item that was once important to someone else does not determine its importance to you. Getting rid of these items is not a sign that you loved that person any less. In fact, keeping only a few cherished items will make those treasures more meaningful and you’ll be able to display them (vs. in boxes in your basement). NOTE: save photos, slides, cards and documents till last (see #7).
#5. Take the filled boxes and/or bags labelled for DONATION and TO SOMEONE ELSE directly to the trunk of your car. Drop those off respectively as soon as possible. Take bags for RECYCLE and TRASH to their locations outside your home. Getting all of the filled bags outside your home is key. For items that are going SOMEWHERE ELSE in your home, take these items to those specific places and find them a place to live (i.e. put up that painting, display that figurine on a shelf).
#6. For those items or collections that you want TO SELL, take photos and measurements. Do not rely on family lore regarding their value but rather research these items to determine what others would currently pay. TV programs like Antiques Roadshow have convinced us that our treasures are worth a great deal but often the final negotiated price is substantially less. If the time and energy it takes to sell the item is equal or greater to the price you may receive, consider donating the item and know someone else will love it.
#7. Regarding photos, slides, cards and documents, without spending time doing any review now, sort these items into their respective boxes (see #2). Put these boxes beside your favourite chair. In the next few weeks every time you sit down, commit to reviewing their contents. For any photos, slides or cards only keep those that truly remind you of the best days that they represent and place those in a labelled box. Regarding the documents, only keep what you need for tax purposes, file those and shred the rest.
Congratulations. You did it! Decluttering our homes involves more than just freeing ourselves from those things that are holding us back and weighing us down; decluttering is about transformation and renewal. As Tracy McCubbin writes in Making Space Clutter Free, “making more room for what we want to do in life – and freeing up time and space to actually accomplish those things – always has a positive and inspiring outcome even if the process of letting go can feel overwhelming and daunting.”
Creating a home where you can more fully live and be the best version of yourself, is just one way of creating your ‘here’ so that you can realize your dreams. And if like Ellen, your dream is a workout room and meditation space, they are now possible.

Room2Breathe is a local Glebe company committed to making a difference. We’re happy to answer any questions you might have.



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Conquering Your Home Office Clutter

“Removing clutter makes room for a life focused on the things that matter most. It opens up physical space in our home and mental space in our mind.”(Clear the Clutter -Donna Smallin)

As a society we have a complicated relationship with health.  We know that a truly healthy person is one that thrives in body, mind and spirit but with all the ‘stuff’ that surrounds us, achieving this healthy goal seems unattainable and leaves us feeling stressed and overwhelmed.

How then can organizing and decluttering your home office help you so that you have more space, clarity, intentionality and freedom?  The answer is ultimately about alignment.

By decluttering and organizing both your physical and digital space you are able to streamline your efforts and achieve more balance by redirecting your finite resources to those life goals that matter most to you. 

Here are some tips for organizing and decluttering the physical space of your home office to increase efficiency and balance:

#1. Review the furniture in your office and make sure it is functional and in the best location to maximize efficiency.  

#2. Take an afternoon to remove everything from your work space/home office and put it all in an adjacent room or hall (ie. desktop items, contents in drawers, cupboards and shelves).  Sounds like a lot of work but the proven benefits far outweigh the effort as often items that have surrounded you for a while become ‘invisible clutter’ that you no longer notice. This clutter takes up valuable space as well as equally valuable time and energy when you have to sift through it to locate items.  Or you have to purchase duplicates when you can’t find the originals. 

#3.  Divide your office into three spaces:  

Daily space: this is your prime real estate.  This is the area within arms reach as you sit at your desk.  Only have items in this space that are needed on an everyday basis (ie. phone, cables, charger, pens, notebook, computer, headphones, etc.)  Find a ‘home’, on/in your desk for each of these items.  Use drawer dividers dedicated to specific tools.  Use shelf risers in your desk cupboards so that you can easily view and reach items.  

Weekly space: this is for items you only use weekly and that you can reach while standing (ie. reference material). Make sure you have shelving above or beside you that is easily accessible. 

Monthly space: this is for items you use monthly and that you can walk to within your home office (ie. shredder, printer). 

#4.  For all the leftover items that do not fit into these 3 categories above, determine if these items are practical or emotional.  Be brutal.  If an item must be kept in your office and is practical (ie. renovation folder, fundraiser info, etc), then use your walls (ie. three tiered vertical shelving, bulletin board).

If an item is emotional and you really want it in your office (ie. family photo, child’s art, certification) also put it on your walls to save space on your desk and shelves. 

Keep a ‘one in, one out’ rule so that when new items (emotional or other) come into your office, the old items go out.   

For all other leftover home office items that fit none of the above categories and you can’t find a ‘place to live’ elsewhere in your home, donate, sell, or recycle/repurpose them as required (with trash being a last resort).

#5. Paper Clutter.  Gather all paper from your home office into one pile. Sort paper into categories (ie. active, passive, reference, personal, etc.) and then implement the TAPP process:  Toss it, Act on it, Pass it on, or Pile/file it.  Deal with each document accordingly.  Remember that the purpose of filing is to be able to locate that document again quickly so purging unnecessary papers is always a good idea.  Also when filing consider what word you would think about to find this document and label it accordingly. 

Scanning your paper documents into digital files not only saves space but is more efficient on many levels. But with the daily tsunami of online information, it is important to have systems in place so that we don’t drown in this digital clutter.  

The key is to capture, clarify and process digital information quickly and efficiently so it doesn’t ‘pile up’ and become mental clutter (ie. backlog of unread emails etc). 

Here are some tips for organizing and decluttering the digital clutter regarding your home office to decrease distraction and stress: 

#1. Review all the folders on your desktop and determine what you need to keep and what you can delete or move to an external drive (ie. finished projects, vacation photos, past course material, etc.).  This sounds like a lot of work but again, the overall value in decluttering is worth it.

#2. Now create these primary ‘holding’ folders (or similar) in your email program and have them at the top of all your other current folders: URGENT, ACT ON, PASS ON, FOLLOW UP, FILE.  (Note: your current or secondary folders will be the ones you already have set up on your computer for clients, business development, expenses, etc.) 

At the start of each day, review your inbox and immediately sort all emails there into these primary holding folders.

#3. Once done, start with the URGENT folder, deal with each email in that folder completely and then either move it to another secondary folder for reference or delete it as required.  

Move on to the next primary holding folder (ie. ACT ON) and do the same.  Repeat this process until all of these primary folders are empty.  Add incoming emails to these primary folders and deal with accordingly.  In doing so, you will always be directing your energy to priority emails first instead of getting distracted and ‘sucked in’ to other emails of less significance. As well with a quick glance at these primary ‘holding’ folders, you’ll know what remains to be done and be better able to manage your time and effort. 

#3. Delete spam/junk mail immediately.  Make it a habit to quickly unsubscribe.

#4. Set up canned responses (i.e Thank you for your email.  I’ll get back to you before the end of day).  These emails can still be customized but a stock response is a good starting point and makes the overall response quicker and allows you time for other projects. 

In our increasingly distracted world, decluttering is a mindset.  By sorting, evaluating and purging our ‘stuff’ we increase our mental well-being and ultimately gain more balance and time.  With this alignment comes more clarity, intentionality and creative energy.

Make the effort to declutter and organize the physical and digital ‘stuff’ in your home office everyday and create an environment that increases your mental health and encourages the best version of yourself.

Martha Tobin is the owner of Room2Breathe, an Ottawa organizing and decluttering company committed to making a difference in the lives of others. 



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How to Conquer Your Clutter

We’ve all been staring at the same 4 walls for many months now. And staring daily at 4 walls is one thing; staring at those 4 walls and your clutter every day is quite another. 

Unopened boxes filled with memorabilia stacked in the back of your basement. Mystery bins in the pantry. A coat closet with a black hole that swallows mitts, gloves and the occasional boot. A guest room that has become the family dumping zone for all-things-with-no-home. A garage that is more of an additional storage shed than a place to park your car. And kitchen cupboards that repeatedly defy your organizational attempts. Sound familiar? You are not alone. 

Many people think that the issue is that they don’t have enough storage space. Interestingly enough, the problem is rarely about the amount of storage space and more about the amount of stuff. Whether you live in an apartment, a condo or a 3 storey home, the problem of clutter is the same – people think about it, worry about it, move it around and repeatedly try to organize it. In short, clutter causes stress. 

And it turns out clutter is not only stressful, it’s also costly. Think about all the storage bins, containers and shelving you’ve bought over time. What about the duplicates you’ve had to purchase when you couldn’t find the original? And think about the money made by storage companies every month. (There’s a very good business reason why these companies are popping up on every corner). 

Clutter is also costly in terms of time. Time wasted to be exact. Time spent looking for the library book you wanted to return, the shoes you wanted to reheel, the stamps you bought last week and the tupperware you borrowed. According to R. Eisenberg and Kate Kelly in their book, Organize Your Life, “Clutter is the number one impediment to having more free time. We are drowning in our possessions”. 

So if clutter is so stressful, time-consuming and costly why can’t we get a handle on it? Two reasons: over-purchasing and the lack of maintainable systems that work with our busy lives. 

Here are a few tips and tricks that might help you conquer your clutter: 

One in, one out. For every item you purchase, make a pact with yourself that you’ll discard or donate another item that you no longer need or want. 

Would you move with it? If you were to move right now would it be worth packing up and unpacking that box, bag or bin again? Similar to Marie Kondo’s question “does it spark joy”, this question about moving also tries to get to the root of the reason. Why are you hanging on to items that you’ve not looked at in years? The answer will help you discover those items that are truly meaningful and those that you can take a photo of and let go. 

Donations that do good. It’s difficult to let some items go because of our sentimental attachment to them. By donating them though you avoid them going into a landfill while giving them a second life with someone less fortunate in our community who really needs those items. With the colder season upon us, coats, scarves, mitts, boots, blankets, and sleeping bags are just some of the items desperately required. You can also sell your items on the GIVESHOP app, receive a tax receipt and have all the proceeds directed to local charities. 

The Sunday Sweep. Each Sunday take a bin and walk through each room picking up items that belong somewhere else and then distribute those items accordingly. This 15 minute exercise will not only save you time regarding clean up in general but it will also save your sanity when you are trying to locate an item in the future. 

While we are all staring at the same four walls of our homes it’s a great time to take stock of the stuff we have. Perhaps try and declutter one room at a time. Or if you are finding the thought of conquering your clutter too overwhelming, reach out to a professional organizer and declutterer. In a surprisingly short period of time, they will help you determine what to keep and what to let go of. Best of all they’ll create order, give you back functional space and you’ll be able to take big, deep breaths again in those rooms. 

You can’t get there from here but if you prepare the here, there comes here.” (Abraham Hicks)

Ellen’s dream of a basement meditation space and workout room had been on hold for years because of all the dusty boxes that occupied that space. The boxes contained family heirlooms that she had inherited after her parents died. The seemingly monumental task of tackling these ancestral treasures weighed her down and made her dream impossible.
Ellen’s story is not unique. As it turns out, inherited items are one of the biggest culprits of clutter in our homes. There are a few reasons for this: -we are loath to part with items that were beloved by someone who has passed away.
even though other family members don’t want these items, we don’t want to break the generational chain and discard them.
-the time and effort required to determine if we should sell, donate, recycle or trash these items overwhelms us.
Here are a few tips and tricks that might help:
#1. Put aside at least double the time you think it’s going to take. Sorting through inherited items is emotional and takes longer than expected.
#2. Have boxes and bags ready for labelling with these categories: SELL, DONATE, RECYCLE, TRASH, SOMEWHERE ELSE and TO SOMEONE ELSE. Also have a box for PHOTOS and another for DOCUMENTS.
#3. Gather all the inherited items (or any items you’ve chosen to declutter) in one space. Start to sort ‘like with like’. All china, silverware, serving sets and glassware together. Furniture together. Clothing, bedding, and towels together. Tools together. Photos (slides, greeting cards, etc) together. Documents together, etc.
#4. Review each item and decide which category it falls into (i.e. to sell, to donate, recycle, etc. as per #2). Remember that an item that was once important to someone else does not determine its importance to you. Getting rid of these items is not a sign that you loved that person any less. In fact, keeping only a few cherished items will make those treasures more meaningful and you’ll be able to display them (vs. in boxes in your basement). NOTE: save photos, slides, cards and documents till last (see #7).
#5. Take the filled boxes and/or bags labelled for DONATION and TO SOMEONE ELSE directly to the trunk of your car. Drop those off respectively as soon as possible. Take bags for RECYCLE and TRASH to their locations outside your home. Getting all of the filled bags outside your home is key. For items that are going SOMEWHERE ELSE in your home, take these items to those specific places and find them a place to live (i.e. put up that painting, display that figurine on a shelf).
#6. For those items or collections that you want TO SELL, take photos and measurements. Do not rely on family lore regarding their value but rather research these items to determine what others would currently pay. TV programs like Antiques Roadshow have convinced us that our treasures are worth a great deal but often the final negotiated price is substantially less. If the time and energy it takes to sell the item is equal or greater to the price you may receive, consider donating the item and know someone else will love it.
#7. Regarding photos, slides, cards and documents, without spending time doing any review now, sort these items into their respective boxes (see #2). Put these boxes beside your favourite chair. In the next few weeks every time you sit down, commit to reviewing their contents. For any photos, slides or cards only keep those that truly remind you of the best days that they represent and place those in a labelled box. Regarding the documents, only keep what you need for tax purposes, file those and shred the rest.
Congratulations. You did it! Decluttering our homes involves more than just freeing ourselves from those things that are holding us back and weighing us down; decluttering is about transformation and renewal. As Tracy McCubbin writes in Making Space Clutter Free, “making more room for what we want to do in life – and freeing up time and space to actually accomplish those things – always has a positive and inspiring outcome even if the process of letting go can feel overwhelming and daunting.”
Creating a home where you can more fully live and be the best version of yourself, is just one way of creating your ‘here’ so that you can realize your dreams. And if like Ellen, your dream is a workout room and meditation space, they are now possible.

Room2Breathe is a local company and we’re happy to answer any questions you might have. Call 613 868-5197 or email me at Martha@room2breathe.ca.



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